Grow with us!
Are you ready to dive deeper into the sacred practice of Yoga? We see it as our life purpose to share the transfomational teachings of Yoga as we have experienced and continue to experience this endless journey of living in the present moment , encouraging healing , creating a happy, well balanced life , making it accessable and adapting the practice to the individual rather than adapting the individual to the practice.
Your body , your Yoga!
Module 1- 50h Yin Yoga
Functional Anatomy, Daoism, TCM,Pranayama
This 7 day residential teacher training course is designed for teachers and practicioners interested to deepen their knowledge, practice and skillset as a teacher in the field of Yin Yoga in combination with Breathwork, in order to teach meaningful transformative classes, assisting the art of relaxation and emotional release (TRE). When it comes to educating Yoga teachers we prioritise a high quality of training itself and rely on the method of learning by doing and teach what you experience. In order to share with others we need to experience first, therefore this course contains a large amount of practical sessions as well as theoretical content needed to dive into. This course is limited to 13 people , so every student can get the attention needed throughout their time with us. The locations are well chosen , to create a safe and supportive learning environment offering all the comfort needed when taking a journey inward, in midst of the countryside , surrounded by nature , offering space to slow down.
What you will learn:
Asana, Breathwork, Meditation and Mantra Practices
The Principles of Yin Yoga practice
Introduction to the Functional Approach of Anatomy in Yin Yoga
The study of target Areas in Yin Yoga Postures
Introduction to Breathwork techniques for relaxation and emotional release in combination with Yin Yoga and Meridian practice
The Biomechanics of Breathing
The Art of Sequencing&Teaching Yin Yoga and Breathwork practices - Asana Lab (Practical)
TCM practice and Meridian Theory, Daoism
Module 2:
100 H Advanced Integral-Somatic Yoga teacher Training
A 100 H YTTC, created by Hayley Lander and Janine Behrendt to take you deeper into the experience of Yoga, as well as offering teachers to refine their teaching skills and take their teachings to the next level.This course offers an opportunity to explore practices, which go beyond Yoga Asana. You can expect to experience Yoga on all levels - with a non-conventional timeless approach whilst still maintaining the tradition.
This course aims to bring across the diversity of practices, which can lead to a state of Union (Yoga). There is not just one truth - there is never just one way of practice. Nothing is purely Yin or Yang - one can’t exist without the other.
During our course, we want to encourage practitioners and teachers to think outside the box. Combining and integrating different aspects and approaches in order to create harmony and balance. Integrating new tools, allowing creative energy to flow, without losing the tradition.
What you will learn:
Advanced Alignment & Biomechanics of the body (Iyengar/Hatha)
The Art of Hands on Assists - understanding energy lines and the Art of Touch (Jivamukti Yoga)
Somatics & Embodiment Practices for liberation
Prana Flow awakening tools & Intuitive Sequencing ( Kundalini/Kriya Yoga)
Teaching Yoga beyond Asana - integrating Yoga philosophy - learn how to conduct Dharma talks
Integrated Teaching - Create powerful and authentic themes from a place of personal connection and intuition; learn to make the theme the heartbeat of the practice and create an experience of Yoga
50 h Yoga therapy and injury recovery
More details coming soon…:)
What you will learn :
Gain an in depth understanding of the root cause for common injuries
Sequence spefically to target an injury and help actively supporting the recovery process
Developing the skills to find appropriate modifications in class as well as being able to do one on one classes to work more specific
The Source for Sequencing
The Art of Sequencing ( looking at methods )
Asana Lab - Modification and use of props for injury prevention and recovery
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